MARATHON 4 MENTAL HEALTH
OUR STORY
Hey, I’m Mel
This is my story
I wanted to find a way to offer a fully flexible marathon for crew to run, walk or hike wherever they are in the world, as well as a community 5k program. We put on relaxed runs, walks and hikes in multiple locations across major crewing hubs globally, to combat loneliness if it's biting, and give people a chance to meet in person if they are in the right place at the right time!
A key proponent of this marathon for me is that I wanted people to find the tools and resources to keep mentally safe on board, BEFORE they step onto a vessel or find themselves in a crisis situation in the middle of the ocean. Together, we’re building this resource via the quick grab guide ‘How to for Crew’ which we can offer for free to the industry as part of the work we do.
When I was experiencing depression as a chef at sea and facing abuse & harassment head on I had NO IDEA where to turn.
Through this initiative we are connecting more people to the mental health resources that can keep them safe, while also creating a community outside their workplace for them to shake off the stress and harness the endorphins that can be hard to find at times.
I’ve found movement and getting outside (on dry land!) one of the best tonics for my health, something as a crew member working intense hours I found difficult to squeeze into busy seasons onboard.
We also use the marathon as a fundraising drive and connector to the awesome crew welfare non-profit and charitable work that already exists in the industry that crew might not already be aware of. Raising £16,700 in year one!
Thank you to everyone who has participated in our first year, and to the key industry players that come forward to back this initiative.
As Director I can only make so much impact on my own. But together we can make a huge difference.
Mel x
Our Vision
To create a world where crew feel supported, connected and empowered to prioritise their mental health, no matter where or how busy they are.
We envision a global community that openly discusses mental wellbeing, that moves to feel-good, and ensures everyone has access to the resources, understanding, and solidarity they need to thrive.
How Marathon For Mental Health came together...
Our Impact
October 2025 was the very first Marathon 4 Mental Health, we went from a concept in 2024 to a 260 people strong community, spread across four continents!
260
participants
£16,700
raised for charity
13
community activities held
20
industry stakeholders stepped up for crew welfare
Marathon For Mental Health aligns perfectly with MHG’s mission to give back to those who spend their lives at sea.
The event was well-publicised and well-run throughout and should absolutely be repeated. One thing I didn't anticipate was the marvellous sense of warmth and community that sprang up around the events and participants.
As well as achieving a terrific fundraising total for ISWAN, many of the participants enjoyed a boost to their mental wellbeing just from taking part.
All credit is due to Melanie's thoughtful planning, clarity of vision and drive for making everything happen.
Joanna Drysdale
Director, MHG Insurance
Our Supporters
Medal Sponsor
MHG Insurance has been supporting yacht crew since 1997 with insurance plans that truly put wellbeing first.
Life at sea can be unpredictable, so MHG offers tailored coverage that includes global medical care, mental health support, and emergency assistance—designed specifically for the realities of life onboard.
With decades of experience and trusted insurer partnerships, MHG helps crew feel secure and supported wherever they are in the world.
Their focus isn’t just on protection…it’s on promoting healthier, happier lives at sea.
How To For Crew Guide Sponsor
At Burgess, crew welfare is at the centre of our management approach. We’re committed to fostering a supportive, inclusive on board culture through continuous education, open communication, and access to resources that promote mental health, diversity, and overall well‑being. Our goal is simple: to ensure every crew member feels valued, heard, and empowered to thrive.
That’s why we’re proud to collaborate with Marathon 4 Mental Health on the 2026 edition of their ‘How To for Yacht Crew guide’. This trusted resource provides practical, sympathetic guidance to help crew navigate the unique challenges of life at sea and aligns closely with our ongoing commitment to building healthy, resilient, and well-informed onboard communities.
We’re excited to support this fantastic initiative and continue driving positive change together across the yachting industry.
Official Community
5k Partners
Hill Robinson is a global yacht management company specialising in comprehensive crew services, including recruitment, employment, payroll, and training.
Recognising the vital role of crew wellbeing, they have partnered with the International Seafarers’ Welfare and Assistance Network (ISWAN) to provide 24/7 helpline support and mental health resources. Collaborating with Seas the Mind, they offer mental health awareness training and onboard welfare packs.
Their Hill Robinson Academy delivers tailored professional development through blended learning methods, encompassing in-person and online courses.
By integrating these initiatives, Hill Robinson ensures crew members are supported, valued, and equipped for long-term success in the superyacht industry.
Seas The Mind
Seas The Mind is a UK-based company founded in 2020 by experienced seafarers Emma Ross and Mel White, focused on boosting mental health awareness and resilience among yacht crews and seafarers.
Life at sea can be tough - long hours, isolation and limited support. That’s why, Seas The Mind offers practical, maritime-specific mental health training, delivered by those who’ve lived experience having worked onboard themselves.
With 2,000 seafarers trained so far, they’re helping to create a culture where mental wellbeing is valued just as much as physical safety.
Download our FREE
‘How To’ for Crew Guide
A no bullshit guide. Developed with flag state, management & insurance providers, as well as mental health professionals. The guide includes how to:
Report abuse & harassment
Read your SEA contract
Support someone experiencing a panic attack
Evacuate a crew member in emotional need
Be an ally
Understand the role of insurance
Support sobriety on board
Navigate onboard eating disorders
Speak about suicide
Have better conversations on board,
Find support (directory)
Feel Good.
We also issue a printed version with all marathon entires with thanks to Burgess.